Definition Journaling for gratitude and positivity is the intentional practice of scanning one’s experience for goodness, beauty, and blessings, and […]
Definition Affirmations and Manifestation is the journaling practice of consciously choosing your reality through the focused power of your written word. Affirmations are […]
Definition Documenting Synchronicities is the journaling practice of consciously recording the meaningful coincidences and improbable events that appear in your life. A synchronicity […]
Definition Visual Journaling, specifically in the form of Doodle RAMa Meditation Practice (DRMP), is the sacred act of merging repetitive, simple drawing with […]
Definition Creating Personal Mantras is the journaling practice of crafting your own sacred, resonant power-phrases designed to reprogram your subconscious mind and align […]
Definition Mindful Eating is the practice of bringing one’s full, compassionate, and non-judgmental attention to the entire experience of nourishment, from the origins […]
Definition Philosophy, in its essence, is the systematic and critical study of fundamental questions about existence, knowledge, values, reason, mind, […]