Tag: Lord Amitabha

Definition     Journaling for mindfulness and presence is the practice of using writing as an anchor to the present moment. It […]

Definition     Unsent Letters for Forgiveness is the journaling practice of writing a raw, uncensored letter to someone you need to forgive, or from […]

Definition     Prayer is the sacred and intimate act of opening a direct line of communication between your individual heart and the heart of […]

Definition     A Mantra is a sacred, resonant sound or phrase that is used as a potent tool to focus the mind and attune […]

Definition     Silence and Stillness are sacred tools that refer to the potent and living presence of quiet, both in our outer environment and […]

Definition     Water is the universal element of life, a sacred and conscious medium that embodies the principles of cleansing, flow, and emotional depth. […]

Definition     The Art of Deep Listening is the sacred practice of offering your complete and receptive presence to another, hearing far beyond the […]

Definition     The practice of using a mala, or a string of 108 beads, is a tactile and kinesthetic form of meditation that offers […]

Definition     Viewing the body as a temple is the sacred practice of recognizing our physical form as a holy vessel, worthy of the […]

Definition     Somatic Healing is a therapeutic approach centered on the understanding that trauma, stress, and unresolved emotional experiences are not just stored in […]