Tag: Lord Dharma

Definition     Journaling about dreams and sleep patterns is the practice of consciously engaging with the rich, mysterious landscape of the […]

Definition   A Journal is a sacred and private sanctuary, a paper vessel held ready to receive the unfiltered truth of your inner […]

Definition     Mindful Observation, also known as Witnessing, is the sacred practice of paying attention to your own experience in a particular way: on […]

Definition     Crystals and Stones are highly-ordered, geometric structures created by the Earth, each embodying a unique and stable energetic frequency derived from its […]

Definition     A Sacred Garden is a small, contained landscape, such as a terrarium or a tabletop zen garden, that is intentionally created and […]

Definition     Mindful Movement is the practice of bringing complete, non-judgmental awareness to the physical body as it moves through space. It is a […]

    Definition     Sacred Rest is the practice of intentionally and consciously disengaging from all forms of doing, striving, and external stimulation to […]

Definition    Dancing as Meditation is the practice of using free-form, intuitive movement as a direct path to present-moment awareness and spiritual connection. It […]

Definition     Time and transience are fundamental concepts that address the fleeting and impermanent nature of all things in existence. Time, […]

Definition     The Concept of Self, often called the Ego, is the identity we construct for ourselves out of our thoughts, […]